5 December 2012

Healthy Eating Made Simple Class

Healthy Eating Made Simple - An introduction to healthy eating
Saturday 9th and 16th Feburary 2013 11.30am – 5pm, Wimbledon, South London

Only 15 places available 

Whether you are new to healthy eating or just want to improve overall health and well-being, come and join me for a fun and inspiring day of recipe demonstrations that will tantalise your taste buds. You’ll learn some neat tips and tricks to make healthy eating delicious, quick and easy.

Reserve your spot now

Come and discover just how easy it is to look and feel your best with the best foods. By learning how to make scrummy meals, your body will begin to heal from the inside out and you will notice the difference.

You will learn how you can:

-         Increase your energy & vitality massively 
-         Lose weight the healthy way and without struggling or deprivation
-         Improve mental clarity and focus
-         Get your hormaones back into balance
-         Improve your sleeping patterns
-         Gain more confidence
-         Have glowing youthful looking skin and hair

During this workshop you will learn how to make:

-         A non-dairy milk
-         A creamy vegetable soup in less than 10 minutes
-         An indulgent rich pâté that everyone will love
-         An indulgent chocolate dessert with a ‘secret’ ingredient  
-         Easy no-roll, no-bake pie crusts, tart shells, and crisp toppings
-         A gourmet chocolate cake in 10 minutes flat

And much, much more!

"I really don't enjoy cooking but I want tasty healthy food. Valerie has completely inspired me. She makes very easy recipes that are delicious and any novice could make. Even healthy desserts that suit my love of sweet things! Yum". Helen

"This class shows you that you can eat healthy and it doesn't have to be long winded or boring. The recipes Valerie created are so simple but most importantly delicious. This class is a must for everyone". Serena

"Valerie is a truly inspirational teacher. The recipes are not only delicious and nutritious but amazingly quick and simple and presented and demonstrated in an effortless fashion. I can't wait to get started and begin enjoying the health benefits and a new lease of life". Jennifer

This class will TOTALLY and utterly change how you think and feel about healthy food.

Reserve your spot now

Additionally, you will get a copy of ALL the recipes PLUS a guide to all the equipment you'll need plus a complete shopping list to get you started, so you can go home and re-create the recipes right away to wow your family and friends.

What you will learn during the day will amaze you and will change your life.

What makes this class different and why should you attend?

1)     Because this class is designed to show you just how EASY it is to be healthy, indulge in great tasting food AND not compromise your health.

2)     Every recipe as been selected to show just how little you need to get started. Each recipe is really simple AND tastes divine.

3)     You will learn from Valerie who has over 10 years experience and knows how the body works and what its needs to help you look and feel amazing.

You will leave the class feeling positive as well as super excited about bringing healthier food into your world.

"Valerie makes healthy eating much more accessible, with easy recipes and detailed answers to questions. I feel much more confident that I can make healthier choices now". Tracey

"I came to this class unsure as to how everything would taste and what a great surprise! I am now determined to try out the recipes and share this healthy and fun approach to food with friends and family". Stephanie

You can read and watch everything about being healthy but nothing and I mean nothing beats experiencing a ‘live’ class where you get to taste what being healthy is REALLY about.

What is it worth to you to spend a few hours learning about something that will impact (positively) on the rest of your life? 

Your investment is £127. This represents excellent value for money for something that will change your life! Reserve your spot now.

"Valerie showed how easy it is to make delicious nutritious food. It was a revelation!" Clare

"The class was wonderful. Everything tasted wonderful. All the preparation was quick and Valerie was excellent at answering all general questions. The recipe booklet is perfect and I can easily implement these recipes into my life. Highly recommend this class". Alicia

Classes take place in Wimbledon, South London. Details will be sent to you once you have booked.

Refund policy: As a courtesy reminder, this event is non refundable due to the amount of pre-planning and preparation that is required in the run up to the day. If you have to cancel or in the unfortunate event you cannot make it, then you are welcome to transfer the ticket to a third person but please give me as much notice as possible so I have their name on my list.

Allergy notice: Please note that many of the meals are prepared using nuts and seeds as the main ingredient or form part of the overall recipe. The equipment used although cleaned thoroughly cannot be guaranteed to be free of nut and seed traces.

If you have any other questions, please post a comment and I’ll be glad to help. Otherwise, if you are as happy as I am, then I will see you there.

I so look forward to meeting you!