Researchers from Washington University School discovered that low vitamin D levels could be the reason why people with diabetes often develop clogged arteries.
Another study from scientists at University College London discovered a direct link between vitamin D deficiency and high blood pressure.
Serrapeptase is an enzyme that dissolves non-living tissues such as blood clots, cysts and inflammation. Its been used in Europe and Asia for more than 25 years!
Healthy skin starts with what you eat. Eating foods that promote the healthy growth of good bacteria and reduce inflammation is a much more effective way of reducing skin flare ups.
The Journal of Investigative Dermatology suggests that supplementing with vitamin A may reduce the risk of skin cancer by up to 40%.
By 2020, it is predicted that in the UK, type 2 diabetes will affect up to 98% of the population thanks to a sedentary lifestyle and obesity.
Food is powerful. Natural wholefood helps maintain a healthy body and mind as well as slow down the ageing process.
Skin complaints are on the increase. There are a number of reasons why but a poor diet is one.
Chocolate isn't bad for you. Its the crap that's added to it and eating far too much of it which is the problem.
A food intolerance is not the same as a a food allergy.
Exercise is great for stress management. Try some gardening or go for a stroll.
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